Introduction

Looking for a fun way to get active and enjoy tennis? The KCTC Cardio Tennis sessions combine tennis-based drills, movement and fitness in an energetic, social session on court. The focus is on keeping moving, hitting plenty of balls and having fun.

 

Who is this for?

Cardio Tennis is suitable for adults of all abilities, including beginners and those returning to tennis.

The sessions are designed to give you a good workout while enjoying tennis in a relaxed and friendly environment. Activities will include a mix of movement, hitting drills and games, with the emphasis on fitness, fun and participation rather than technical coaching.

 

How long is each session?

Each session will last 60 minutes.

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How much does it cost?

The total cost for 4 sessions on Saturdays is €30.

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Please note that this programme is only available to KCTC members.

 

What are the session dates?

Saturday sessions run at 9:55am, starting on Saturday 3rd October 2026, for four weeks, weather permitting.

 

Who delivers the programme?

The Cardio Tennis sessions are delivered by Bryan Stewart.

 

What if the programme is sold out?

If spaces are full, you can join the waiting list by completing this form:
https://forms.gle/1BSGznQmYo4h75Sf9

We will contact you if a place becomes available or if additional sessions are added.

 

How to register

To secure your place, please complete the registration form at the bottom of this page.

Spaces are limited, so early booking is recommended.